<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Longwalkhome &#187; recipes</title>
	<atom:link href="http://www.longwalkhome.org/blog/tag/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.longwalkhome.org/blog</link>
	<description>Big shifting plans, shoe horned into a small blog...coupled with short attention span.  Fool proof!</description>
	<lastBuildDate>Thu, 06 May 2010 04:43:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Tofu with Black Beans and Garlic</title>
		<link>http://www.longwalkhome.org/blog/2009/01/08/tofu-with-black-beans-and-garlic/</link>
		<comments>http://www.longwalkhome.org/blog/2009/01/08/tofu-with-black-beans-and-garlic/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 00:44:29 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.longwalkhome.org/blog/?p=471</guid>
		<description><![CDATA[Rating: 4.5 out of 5 stars So, here goes the normalcy for Ryan and Me.  Tonight we make tofu at home for the first time ever, and to our delight, we didn&#8217;t create a disaster!  The over all effect of this dish is surprisingly asian inspired, with the hoisin sauce and ginger.  We served this [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Rating:</strong> 4.5 out of 5 stars<br />
So, here goes the normalcy for Ryan and Me.  Tonight we make tofu at home for the <strong>first time ever</strong>, and to our delight, we didn&#8217;t create a disaster!  The over all effect of this dish is surprisingly asian inspired, with the hoisin sauce and ginger.  We served this on a heaping bed of spinach and devoured every bite.</p>
<p><strong>Tofu with Black Beans and Garlic</strong></p>
<ul>
<li>1 tsp. sesame oil</li>
<li>1 14-ounce can black beans, rinsed and drained</li>
<li>1 tbs. minced fresh garlic</li>
<li>1/3 cup sliced extra-firm tofu</li>
<li>2 tsp. grated fresh ginger</li>
<li>3 tbs. hoisin sauce</li>
</ul>
<div>
<ol>
<li>Heat oil in a nonstick skillet.</li>
<li>Add beans and garlic; stir fry for 2 minutes.</li>
<li>Add tofu and ginger; cook stirring frequently, 2 minutes.</li>
<li>Stir in hoisin sauce.</li>
<li>Serve over brown rice or spinach.</li>
</ol>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.longwalkhome.org/blog/2009/01/08/tofu-with-black-beans-and-garlic/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic Page Served (once) in 0.309 seconds -->

